The Role Of Milk In A Child\’s Growth

Milk is in itself a complete food. It has the capacity to develop a baby into a healthy human being. It’s a pure and powerful natural resource. It gives strength to teeth and bones. It also makes muscles of the baby strong. Whether mother’s milk or formula milk, both have protein, phosphorus and vitamin D in abundance on which depends the child’s development.

Most pediatricians say that when a baby stops taking its mother’s milk, he or she must be fed on cow’s milk. In case your baby doesn’t like lactose, he can be given soya milk. Doctors stress on the fact that till a baby becomes 12 months, his body requires 500 ml of milk daily and as soon as he is two years, the quantity of milk daily required by his body grows to 700 ml. For toddlers, one can easily try out the best toddler milk formula available. This formula will help to meet your baby requirements.

Though all formula milks are strictly tested and reliable product, still one must consult the child’s doctor before beginning a specific feed. We’ve a number of brands producing baby formula and with a bit of difference almost all are the same. Let’s discuss about some other options too.

Soya Milk

In fact, soya milk is used for the children who are allergic to the normal milk or those who don’t like the taste of lactose present in it. This milk is made by drying and grinding soyabean plants and mixing the grinded powder with water. It has exactly same advantages as other forms of milk. It has the same proportion of protein, phosphorus and vitamin D and so you can use soya milk as an ultimate substitute for your baby once he/she completes one year. A variety of soya milk brands are available in the market, but you have to take the pure and real one cautiously.You must never take soya milk with less fat or may be fatless because fat is a very important ingredient for the development of human brain.Note: Make sure that the soya milk you’re buying is fortified and has proper quantities of protein, vitamin D and calcium.

Goat Milk

If we talk of nutrition, goat milk is equal to cow’s milk in terms of quality, vitamins and everything. So after one year of age, it can be included in the baby’s diet. According to researchers, it contains less lactose than cow’s or buffalo’s milk, but in case of Calcium, Vitamin B6, Vitamin A, Potassium, Niacin, Copper and Antioxidant Selenium it is very much ahead. Goat milk also lacks folic acid. In order to overcome the shortage of folic acid, the child should give high quality vegetables to the fruits, which contain high amounts of folic acid. It is very important to boil the milk so that your children do not get sick.